Which video/workout would you or anyone in this community recommend to help with a moderate to slight diastasis recti? For the most part, I barely have one, but I have one area that is a little wider (just above my belly button). Thanks!!
Which video/workout would you or anyone in this community recommend to help with a moderate to slight diastasis recti? For the most part, I barely have one, but I have one area that is a little wider (just above my belly button). Thanks!!