We’ll be stepping together at the Arc of Dreams in South Dakota in the new year. This new location shows this sculpture, a tribute to the dreamers in the world. This is one of my new favorite locations. Where are you working out today?
August 19
00:10
We’ll be stepping on Driftwood Beach, Jekyll Island in the new year. Isn’t it a fabulous and unique location? Here’s the new Georgia location for Step Across America that’ll be ready in January. Where are you working out today?
August 17
00:22
This summer we went back across 13 of the 50 states to film to update locations.
Myrtle Beach was a great location to update our location for South Carolina. We loved visiting here. Can’t wait for everybody to try these updates in the new year. In the meantime, start (or re-start) your journey across all 50 states today. What are you doing to protect your beautiful heart ♥️ today?
August 05
00:26
Waiting on a green light 🚦 sending love ❤️- sometimes life comes at us hard! In these intense seasons, it can be quite the mental and physical push to lace up our shoes and take some time in our day to move. Imagine me in your home cheering you on for making it happen, even on those tough days! You’re amazing! 🤩
Please share, what are you doing today to protect your beautiful heart? đź’—
in đź“Ł ask-the-community
August 04
How do you download a video from the phone. It says download to view offline. Then browse content. But when you click on the content and find a video, there is no download button anywhere. I’m on an iPhone 15. Thanks!
in 🔶 workouts-across-the-world
August 03
Did I read that you will be re-filming in Massachusetts?
August 02
00:23
Here’s a taste of one of the new locations that we filmed in North Carolina with a view of the Blue Ridge Mountains in the background. 💙
While we really loved the old workout version that we filmed in North Carolina, this new location is just beautiful. We’ll be revamping the entire Step & Walk Across America Program and are very excited for everybody to try it out in the new year.
What does self-care look like for you this week — a walk, a workout, or just five quiet minutes?
By the way, it’s not too late to join our August 31 Day Fitness Challenge to help take the guesswork out of what to do each day. Let us know if you have questions.
July 31
00:07
The August 31-Day Fitness Challenge Starts August 1st! Theme: Around the World in 31 Days đź’ŞGet ready to pack your sneakers in and travel the globe with us this August (virtually)!
This month we’re taking you on an epic 31-day adventure across the world through movement. You’ll walk and step your way through some of the 50 states in America, Canadian provinces, Mexico, the United Kingdom, Australia, and New Zealand — while building strength, boosting your energy, and feeling amazing in your body.
We’ve created a fun, balanced program that mixes upbeat cardio, powerful strength training, and restorative yoga so you can stay consistent, strong, and inspired all month long. Whether you’re just starting out or already experienced, this challenge meets you right where you are — and takes you further. Who’s ready to travel the world with us this August?!
Drop a 🦋 below and let’s gooooo! We can’t wait to move with you! Let us o ke of you have questions 💗
July 31
Aug
1
Challenge
August 01 — 31, 2026
The August 31-Day Fitness Challenge Starts August 1st! Theme: Around the World in 31 Days
Get ready to pack your sneakers in and travel the globe with us this August (virtually)!
This month we’re taking you on an epic 31-day adventure across the world through movement. You’ll walk and step your way through some of the 50 states in America, Canadian provinces, Mexico, the United Kingdom, Australia, and New Zealand — while building strength, boosting your energy, and feeling amazing in your body.
We’ve created a fun, balanced program that mixes upbeat cardio, powerful strength training, and restorative yoga so you can stay consistent, strong, and inspired all month long. Whether you’re just starting out or already experienced, this challenge meets you right where you are — and takes you further.
Here’s what to expect each week: Cardio Days — Exciting walk and step workouts filmed in incredible locations across the U.S., Canada, Mexico, the UK, Australia, and New Zealand. Strength Days — Feel-strong sessions that build muscle, tone, and real-life strength using bodyweight and light weights. Yoga Flow Days — Beautiful flows that increase flexibility, release tension, and leave you feeling refreshed and mobile. Recovery & Reset Days — Gentle movement or full rest so your body can recover, recharge, and come back stronger.
You’ll have the full support of the Freedom.Fit community cheering you on every single day. Share your wins, post your progress, and stay motivated together in our group chat.
This August is about more than workouts — it’s about exploring the world through movement right from the comfort of your home, building unstoppable habits, and finishing the summer feeling stronger, happier, and more alive than ever.
How to Join the August Challenge:
Open the Freedom.Fit app
Go to the Community tab
Tap into the Workout Challenges channel
Find August 31-Day Fitness Challenge: Around the World in 31 Days and hit Join
You can also find all the daily workouts in the Video Library under “Monthly Fitness Challenges.”
Who’s ready to travel the world with us this August?!
Drop a 🦋 below and let’s gooooo!
We can’t wait to move with you!
July 29
00:20
Here are a few of the new locations (13 new locations in total) that we filmed at to refresh our Step and Walk Across America 🇺🇸 Program.
We loved the unique Jekyll Island in Georgia, filming by the entrance of the Kentucky Derby, Cincinnati Ohio, Times Square, Portsmouth NH, and Sioux Falls South Dakota, by the Arch of Dreams sculpture.
While we traveled from state to state, there was plenty of time to revamp the Step Across America 🇺🇸 Program particularly.
We’re really excited about these new workouts and how it’ll make this program even more stronger, and especially fun for all of our Step friends.