Pinned posts

Our 30 Day Mini to Mighty Weights Program is now available and complete. Day 1 is 1 minute of lifting, Day 2 is 2 minutes of lifting, and so on. Each day we’ll add in one more minute of weight lifting. The entire program will give you 8 hours of unique total body strength training workouts. Research shows if we can squeeze in even a mini session of strength training, 3 times a week, where we focus on all major muscle groups, we’ll see significant improvement in muscle strength, boosted metabolism, strengthened bones, and our overall mental health and well-being is enhanced. Kasey E said: “Loved this! I did Day 16 and 17 for a full body workout. I love that I can customize my workout with these.”Would love to know, do you lift weights regularly? The Mini to Mighty Weights Program might be just the ticket to get in a little bit of weights each day.

Mar

March 01 — 31, 2026

Challenge

March 31 Day Fitness Challenge (2026)

ongoing

Mary Schaffer

February 07

I’m doing the February challenge and love it so far, although I’ve jumped around a little on some of the days. I did day 9 today and it was quite a workout! My question when choosing weights - how heavy should weights be in general? I have 3, 5, and 8 pound weights that I’ve been using and they definitely feel heavy enough. I am just starting on strength training, though, so are these weight ranges going to be effective?

Larisa Kure

January 27

I usually stream the Freedom Fit app to my Google Chromecast, but all of the sudden it won't work. All my other apps are streaming fine, just not Freedom Fit. Anyone have any ideas?

Sabina Vergati

January 25

• Edited (Jan 25, 2026)

Hey Jenny,will you be filming any pilates workouts?Thank you so much!

Tabitha Bishop

January 24

Jenny - I have been stepping in the Nike Super Reps (bought them b/c you use them and mentioned them in one of your vlogs), but they are much harder to find. Do you have any other recommendations/preferences?

Thank you - Tabitha

Ann-Marie Robinson

January 23

Hi Jenny!

Just wondering if you have thought of filming some tai chi workouts please?

Many thanks, Ann-Marie 🥰

Lisa Rose

January 19

I noticed the Walk Across America skipped from 23 to 48. What happened to 24 to 47?

Camille G Humphries

January 12

Is there a step #6 in Mexico? For some reason it's missing from my library. Thanks

Lacey Dorotinsky

January 10

Is there a way to purchase the bench you use in your videos? I have the old school one with risers, but as I get older, I would like to have something that is a little more gentle impact on the knees.

Lynn Waska

January 06

Hey Jenny - Will you be releasing any new yoga classes in 2026?

Paula Noyes

January 04

I love the new design of the app - I find it so much easier navigate! Quick question - are the Christi Taylor and Rob Glick workouts still available on your app? I wasnt’t able to find them. Thanks!