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Our 30 Day Mini to Mighty Weights Program is now available and complete. Day 1 is 1 minute of lifting, Day 2 is 2 minutes of lifting, and so on. Each day we’ll add in one more minute of weight lifting. The entire program will give you 8 hours of unique total body strength training workouts. Research shows if we can squeeze in even a mini session of strength training, 3 times a week, where we focus on all major muscle groups, we’ll see significant improvement in muscle strength, boosted metabolism, strengthened bones, and our overall mental health and well-being is enhanced. Kasey E said: “Loved this! I did Day 16 and 17 for a full body workout. I love that I can customize my workout with these.”Would love to know, do you lift weights regularly? The Mini to Mighty Weights Program might be just the ticket to get in a little bit of weights each day.

Aug

August 01 — 31, 2026

Challenge

August 31 Day Fitness Challenge (2026)

ongoing

M29

August 04

How do you download a video from the phone. It says download to view offline. Then browse content. But when you click on the content and find a video, there is no download button anywhere. I’m on an iPhone 15. Thanks!

Shari P.

July 19

I’m in desperate need of a new pair of workout sneakers. What are your recommendations? I do a lot of your walking with weights and step workouts.

Pamela M C.

April 13

Is the Freedom Fit app not available through older Amazon Firesticks? I am unable to find the app on one of my Firesticks. I believe its an older one. Just thought I would check. Thanks.

Lacey D.

March 25

How does one become certified to teach walk/step aerobics?

Sandy S.

March 14

Hi friends! Is there a shopping option here? I know Jenny mentioned we could find her step bench here but I can't seem to locate it. Thanks!

Mary S.

February 07

I’m doing the February challenge and love it so far, although I’ve jumped around a little on some of the days. I did day 9 today and it was quite a workout! My question when choosing weights - how heavy should weights be in general? I have 3, 5, and 8 pound weights that I’ve been using and they definitely feel heavy enough. I am just starting on strength training, though, so are these weight ranges going to be effective?

Larisa K.

January 27

I usually stream the Freedom Fit app to my Google Chromecast, but all of the sudden it won't work. All my other apps are streaming fine, just not Freedom Fit. Anyone have any ideas?

Saby

January 25

• Edited (Jan 25, 2026)

Hey Jenny,will you be filming any pilates workouts?Thank you so much!

Tabitha B.

January 24

Jenny - I have been stepping in the Nike Super Reps (bought them b/c you use them and mentioned them in one of your vlogs), but they are much harder to find. Do you have any other recommendations/preferences?

Thank you - Tabitha

Ann-Marie R.

January 23

Hi Jenny!

Just wondering if you have thought of filming some tai chi workouts please?

Many thanks, Ann-Marie 🥰