August 16, 2024

Oh my! Hubby and I just finished the 22 minute "vertical" step workout and we LOVED IT!!!! It was such a nice change of pace, and we really liked the way the vertical step made us maneuver in new ways around the step. And those lunges in the 4th combo were fun and a great thigh burner. We have been slowly working through the Step Across America series, so it was really fun to try something new. We loved it so much we thought we would ask if there are any workouts that combine the typical horizontal step maneuvers with the vertical step maneuvers within one workout or within a series of workouts. We would love to have the full range of maneuvers in one workout. Are they out there on the app? If so, we would appreciate a point in the right direction to find them. :-) Thank you!🙂

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