Anyone else gotten sick this week? I did, and with asthma I cannot workout. I'm trying to be kind to myself but it's really hard. Thanks for listening

Day 29 ✔️✔️✔️

Day 26 done!

Whew! Day 25 done !

Oops forgot to post yesterday- Day 24 ✔️ I can definitely tell that I am starting to get a tiny bit more flexible! 🙂

Day 23 ✔️💯 what a great workout! Does anyone know if there will be another 30 challenge in October? I am 🩵🩵 the diversity of the workouts. Thanks!

Day 22 DONE 🙂 I Hope everyone enjoyed it as much as I did!

Day 19 ✔️ what a great week!!!

Day 18 done!!!!

Day 17 done!