Susanne Duscha

30 Apr 15:29

Day 29 & day 30 done as a final challenge ! Congratulations to everybody who finished this April fitness challenge 2025!πŸ₯‡βœ¨οΈ I enjoyed the kettle bell moves in the last workout so much. πŸ₯°πŸ‘πŸ»

Reply

28 Apr 13:45

As I was on a long cycling tour yesterday, I did day 27 today ( Step in Saskatchewan ) as a substitute for today's yoga session. Furthermore, I added 1 & 2 of the great new fitness bits. This worked very well for me . Thank you, Jenny, for all the opportunities! πŸ€—πŸ’ž

Reply

What a great idea! I'll give it a try tomorrow. Thank you for all your creative new ideas, Jenny ! I'm very thankful that you find so many new things to enhance our health! πŸ₯°πŸ€—

25 Apr 12:28

Day 25 & day 26 done ( in advance) in one go. πŸ€—

Reply

23 Apr 14:27

Day 22 and 23 done in one go ! πŸ€—βœ¨οΈ

Melissa Conant Well done, Melissa! Be it Easter or be it Christmas, or whatever, after big family reunions it's always too much food and too many calories as a result. So we're happy celebrating first, and we're not so happy afterwards. However, we've got Jenny with us to fight against extra kilos, right? πŸ˜‰πŸ€—πŸ«Ά

Have a nice day, Melissa, we'll stay put. πŸ‘πŸ»πŸ«Ά

21 Apr 14:37

I hope everybody had or still has a nice Easter holiday. As I had to prepare some food for two family reunions, I couldn' t exercise yesterday and the day before yesterday , so I decided to do day 19 and day 20 today instead of today's yoga session. This was a good decision after all the warm food, cakes and sweet dishes ! That is to say: I needed a lot of quick movements to burn all the extra calories.πŸ˜‰πŸ€©

Reply

Paula Noyes That's a great thing to hear, Paula, that step by step you get back to your exercising routine after your injury! It's wonderful news , that your healing process is in good progress, I wish you all the best for your continuous recovery! πŸ€—πŸ‘πŸ»

Today I finished day 18 of the April fitness challenge. The exercise lasted 45 minutes and that was perfect for me today. I feel relaxed enough now to sleep well tonight, which is absolutely fine. πŸ‘πŸ»πŸ₯°

18 Apr 14:14

Day 18 done! I always love shuffle turns, hop overs and mambo moves: Therefore: Like Melissa did: I loved this choreo a lot! πŸ₯°πŸ€—

Reply