Susanne Duscha

03 Sep 12:58

Done again as part of Day 3 of the September 30 days fitness challenge. Now I'll go over to the next. πŸ€—πŸ‘πŸ»πŸ’ž

Done on Day 3 of the 30 days fitness challenge as one of 5 parts of today's challenge. πŸ‘πŸ»πŸ€—πŸ’ž

02 Sep 13:24

πŸ˜‰πŸ˜‰ However, the " Elvis" was great, wasn't he? πŸ˜‰πŸ˜‰πŸ‘πŸ»πŸ₯³

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02 Sep 13:23

Day 2: 30 days fitness challenge - done today. Yay. Motivating fun fact in the background: The Elvis performer shooting photos with all Vegas visitors around ! πŸ˜‰πŸ’žπŸ‘πŸ»πŸ€—

I' m already in. Day 1 done yesterday. Day 2 will follow now immediately. Thank you for this great idea, the calendar is very helpful. I have a glimpse on it every day, to know exactly what to do. πŸ’žπŸ‘πŸ»πŸ€—

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Done today as an addition to Day 1 of the 30 days fitness challenge September 2024. πŸ€—πŸ’žπŸ‘πŸ»

01 Sep 13:35

Yay, I did it ! πŸ₯³ Day 1 of the 30 days fitness challenge September 2024! What I love most are the HIIT Power pushes and the surf n' wave arms and legs. Very sweaty indeed, cause I have to loose weight! πŸ‘πŸ»πŸ«ΆπŸ’žπŸ™‚πŸ™ƒ

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That was great! By the way: What a sweet gesture of Tyler giving you this cute pink unicorn as a gift for your birthday! πŸ€—πŸ«ΆπŸ¦„

Absolute relaxation! That was wonderful and a relief for my aching back. After this session I had no back pains any more. I'm so thankful! πŸ€—πŸ«ΆπŸ’ž

28 Aug 14:10

I love all the swing overs, the hop overs, the mambo cha-chas and the ham curls on top of the bench. This is all included in this short workout. That's so great. Thank you, Jenny! πŸ€—πŸ«ΆπŸ’ž