Susanne Duscha

30 Jul 04:56

Dear Jenny and Tyler, I know it quite well how uncomfortable it feels to have no leg room on a plane. I hope the next stage of your journey will compensate for this inconvenience. I'm sure it will be like that and I'm always thankful for your great work.

Love SusanneπŸ€—πŸ«ΆπŸ’ž

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29 Jul 12:04

Today was a very hot day here in Langenfeld / Germany. This workout with the dumbbells was ideal, because it let me sweat to the right extent. Healthy and effective and doable despite the hot weather. I loved the core exercises around the body. I'm so thankful. πŸ€—πŸ«ΆπŸ’ž

I love London, I went there twice, looong ago, in the 90ies! 😊 I found the Tower Bridge very impressive and the weather then was exactly the same when I was there.

This workout is a wonderful variety between two stepping sessions. Feeling the sweat drip down the body is a really good thing. Thank you, Jenny, for keeping us all fit! πŸ€—πŸ’žπŸ«Ά

26 Jul 14:27

Wow, what a beautiful view! You're lucky to be there! I feel happy for you! Enjoy the time! πŸ€—πŸ«ΆπŸ’ž

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26 Jul 02:40

As a big fan of Step and Weights exercises I love the moment after the exercise when my mind and body feel completely relaxed. It is true that, while exercising regularly, your sleep gets better at night. This ist a great benefit for me, as I had problems with this beforehand. I' m thankful for this possibility! πŸ€—πŸ«ΆπŸ’ž

25 Jul 06:16

Jenny Ford πŸ«ΆπŸ€—

22 Jul 14:42

This is exciting news, Jenny! Canada is one of my dream locations for a holiday. I can't wait to see all these beautiful places and do all the wonderful exercises with all other steppers and walkers in this community . πŸ€—πŸ«Ά

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Wow, after having eaten some chocolate and cookies today, I was happy that this exercise made me sweat a lot as a good compensation.

These houses 🏘 in the background are so pretty with their pastel colours. I loved the series " Full House" so much, with the Olsen twins, who were such sweet little girls at that time. Thank you, Jenny for this idea of exercising at film sets with us.πŸ€—πŸ’žπŸ«Ά

19 Jul 14:34

Another great workout that made me sweat. There were some new moves and turns on the bench that challenged me, but finally I learned them and I was happy to know some new steps which qualify me for the C2C Step workouts. πŸ‘πŸ»πŸ€—πŸ’ž

You're right Trish, I do the same. When I feel that my knees hurt a bit or are exhausted I choose the walking videos or the walk and weights for the next one or two exercise sessions. As I'm 64 years old too, like Karen, I have to pay attention to the signs that my body is sending me. Greetings from Langenfeld, Germany. πŸ€—πŸ«Ά

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