Great additional exercise before or after a cycling or hiking tour. 🫶👍🏻

Wow, Snacks 5 & 6 done and I'm sweatin' a lot! 👍🏻✨️

Short and effective, thank you! 😍🫶

Quick exercises if you are short in time or if you need a restart for medical reasons. I'm thankful! 🫶💫

A great method for a restaert after being sick! I' m happy about feeling great again! 🤗🥰

Day 29 & day 30 done as a final challenge ! Congratulations to everybody who finished this April fitness challenge 2025!🥇✨️ I enjoyed the kettle bell moves in the last workout so much. 🥰👍🏻

As I was on a long cycling tour yesterday, I did day 27 today ( Step in Saskatchewan ) as a substitute for today's yoga session. Furthermore, I added 1 & 2 of the great new fitness bits. This worked very well for me . Thank you, Jenny, for all the opportunities! 🤗💞

What a great idea! I'll give it a try tomorrow. Thank you for all your creative new ideas, Jenny ! I'm very thankful that you find so many new things to enhance our health! 🥰🤗

Day 25 & day 26 done ( in advance) in one go. 🤗

Day 22 and 23 done in one go ! 🤗✨️