Susanne Duscha

Foggy, but beautiful , I loved the soft waves of the sea in the background. A real fun to exercise at this spot. πŸ«ΆπŸ€—

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Great workout in front of this beautiful oceanside in Nova Scotia! This picturesque view made me relax a lot while exercising! I can't thank you enough for this wonderful Canada program ! πŸ₯°πŸ€—

Thank you for sharing all your impressions of all the lovely places in beautiful Canada, Jenny!🫢

What I loved most about this super workout were the dynamic ham curls and knee lifts forward. πŸ₯°

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Nice place, great workout! As we all can see, Frank had so much fun with his funny Anne of Green Gables hat! πŸ«ΆπŸ€—

So sweet! Little Frank giving you a big hug after the workout! 🫢

Another fun workout with some dance-like moves! πŸ’ƒπŸ€—

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12 Jan 04:23

I'm looking forward to Christi's dance workouts. That's a perfect add-on to all the wonderful fitness - workouts that you offer here on freedom.fit, Jenny! Have a nice day! πŸ€—πŸ’—

Replied on January Vlog 2025

12 Jan 04:12

Hello Jenny, thank you for your proposal, I would very much like to try Christi Taylor's 'Pure Spice' workout , that's a super idea! 🫢

Will this workout be available here on freedom.fit?

Thank you for sharing the story about Terry Fox, this brave and courageous man. He definitely is a role model for never giving up in life, no matter what. Very inspiring!🫢

The Newfoundland choreo was good fun and sweaty, so I felt warm inside and outside , so it didn't matter that my husband had turned down the heater in our house. πŸ˜‰πŸ˜

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Another great workout in front of this famous bridge in New Brunswick!

I loved the ham curls back and forth, all these dynamic moves, which seem a bit like dance moves. πŸ«ΆπŸ€—

One thing I want to add today: My thoughts are with all the people in Los Angeles who lost their homes and belongings in the terrible fire. I hope they will find their way out of this catastrophe. I wish them many helping hands and comforting hearts around them.❣️

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Commented on January Vlog 2025

07 Jan 10:54

Happy New Year, Jenny! Love, peace , health and happiness to you and your family! πŸ€πŸ€πŸ€πŸ€πŸ€β£οΈβ£οΈ

I'm looking forward to trying the Step and Walk across Mexico workouts. By the way, the Canada workouts are so much fun! πŸ«ΆπŸ‘ŒπŸ€—

As one of my favourite types of workouts are combined workouts like Step and Weights and Walk and Weights, I would like to see more of this here in this app in 2025.

Furthermore, you recently made a very good proposal: C2C Step videos with step by step instructions for the more difficult moves like turns around the bench, et cetera. This would be great too. πŸ₯°

Christi Taylor as a new stepping instructor sounds great. However, as a basic/ intermediate stepper I guess that her workouts are far too advanced for me yet. However, in the future, after having achieved more stepping skills , I'll surely give it a try! πŸ‘πŸ»

As I like dancy moves a lot, I would like it too, if there were some Zumba or other dance workouts available.

Thanks a lot for all your marvellous work to keep us fit and healthy! πŸ₯°