I did this workout yesterday due to family in town and plans for today. Loved it! Today will be my rest day for the week. 😊

Day 20 complete. ✅️ Love the pattern of basics and the ham hop overs! Really enjoying all of the Walk and Step videos from Canada so far!

Day 19 done. ✅️ Really feeling those muscles working.

Day 18 complete. ✅️ Loved the moves in this one. Especially enjoyed the ponies and skates!

Opted for a 3 mile walk today instead of the yoga. This is the 3rd yoga session this week. Wanted a little more cardio.

Completed this one yesterday afternoon. Love the combos in this one!

Day 15 complete. ✅️ Love the mini history lessons with the workout!

Day 14 complete. ✅️ Feeling nice and relaxed after these 2 sessions!

Day 13 done. ✅️ Did one of the Coast to Coast Step workouts for day 12 instead of the Yoga. Back on the program today though. Loved the combos in this one!

Day 10 done. ✅️ Enjoyed the workout! The covered bridge is pretty neat too!