Melissa Conant

09 Jan 10:19

Day 9 complete. ✅️ Love the little bit of cardio mixed in with the weights!

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08 Jan 06:24

Day 8 complete. ✅️ Love step! This one really got the heart pumping!

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07 Jan 16:16

Day 7 done. ✅️ Enjoyed the stretches and the relaxation!

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06 Jan 15:42

Day 6 done. ✅️ Love leg day!

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05 Jan 14:54

Day 5 complete. ✅️ Love the workout and the view!

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04 Jan 14:35

Day 4 done. ✅️ Never did yoga until I started this program last month. Starting to get the hang of the yoga poses now.

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03 Jan 15:54

Day 3 complete. ✅️ Really feeling those arms.

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I second this Shara, step is the best!

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02 Jan 15:39

Day 2 complete. ✅️ Looking forward to the other Walk and Step Across Canada workouts!

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01 Jan 06:50

Day 1 complete. ✅️ Great workout with an absolutely stunning view! Wonderful way to start the new year.

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