Completed the Caerphilly Wales Step workout today. Not ready for my Yoga day just yet. Loved the straddle moves and mambo chachas!
Melissa Conant
Commented on Day 12 and is a yoga session where we...
Commented on Day 11 is a strength training workout...
Commented on Day 10 Is a step workout filmed in Or...
Commented on Day 9 is our newest weight training w...
Commented on Day 8 is a cardio day where we’ll ste...
Commented on Day 6 is a strength training day for ...
Commented on Day 4 is a yoga session filmed in Haw...
Commented on Day 3 is a strength training session....
Commented on Day 2 is a cardio workout from our St...
Commented on Day 13 is a Cardio walking workout fi...
13 May 15:52
Day 13 done. Enjoyed the different arm pattern of out up out down. Don't think I've done that one before today.