| Freedom.Fit

Sandy S.

Charlottesville, VA, United States

Jazzercised for 25 years and though I loved it, needed a bit less impact. Love the Jenny Ford method! Thank you!

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1 posts

Commented on Fitness Snacks | Warm-Up (7 min.)

04 Feb 14:24

Looking for a stretch routine before the step workout.

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Commented on 7 of 50 | Connecticut | Step Across America

31 Jan 07:24

Love it- but am having a problem with my left hip/upper posterior thigh. I think it's the ham curls. I will find some stretches to help!

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Commented on 6 of 50 | Massachusetts | Step Across America

30 Jan 05:59

🥰

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Replied on 5 of 50 | Maine | Step Across America

28 Jan 06:45

Cynthia L Stopsen YES! 😆

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Replied on 5 of 50 | Maine | Step Across America

28 Jan 06:44

I understand! My feet are an issue as well!

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Commented on 5 of 50 | Maine | Step Across America

28 Jan 06:43

Wowza! What a workout! How does one know the speed on the 1x setting?

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Replied on 5 of 50 | Maine | Step Across America

28 Jan 06:43

Phaedra Bota Thanks Phaedra! I had no idea!

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Commented on 4 of 50 | New Hampshire | Step Across America

27 Jan 07:28

Yes! One bug after another! Thank you Jenny!

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Commented on 3 of 50 | Vermont | Step Across America

26 Jan 07:37

So happy to be here with you! 🥰

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Commented on 2 of 50 | Ohio | Step Across America

25 Jan 07:46

Jenny, I did my first step class in 1994 at a Spa Lady facility in Manassas, VA. Unfortunately, I did not stay with it but recently tried a few classes at a local gym. Then I found you!

I exercised with Jazzercise for the last 25 years but find your workouts easier on my arthritic body. As far as the "wrong foot", as you probably know, Jazzercise also faces the class so I know all about the mirror image. Thank you as always!

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