Sandy Sigmon

Charlottesville, VA, United States

Jazzercised for 25 years and though I loved it, needed a bit less impact. Love the Jenny Ford method! Thank you!

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0 posts

63 comments

Commented on The Freedom.Fit Podcast: Episode One | (02-08-2026)

15 Feb 19:56

Enjoyed this vey much! You are an amazing team and family! I love the workouts and look so forward to them every day!❤️ I can only imagine the pain and devastation of your unimaginable loss. Peace be with you.

Commented on 13 of 50 | Pennsylvania | Step Across America

15 Feb 08:56

I love all the new moves! Looking forward to more!

Commented on Core, Abs and Back Workout | Stability Ball | Fitness Exercise At-Home | 8 Min

14 Feb 07:30

Love this! Short and sweet!

Commented on 12 of 50 | Rhode Island | Step Across America

14 Feb 07:08

LOVE the X step!!!!!

Commented on 10 of 50 | Delaware | Step Across America

09 Feb 06:01

Your step workouts are stependous! Thank you!😊

Commented on 9 of 50 | Virginia | Step Across America

08 Feb 07:45

I so appreciate all you do for us! Thank you for these great workouts!

Commented on 8 of 50 | California | Step Across America

07 Feb 07:23

Love it!

Commented on Fitness Snacks | Cool-Down (6 min.)

06 Feb 05:58

Thank you for these mini "snack" workouts! I am hoping they will get me back to where I want to be!😊

Commented on Fitness Snacks | Warm-Up (7 min.)

04 Feb 14:24

Looking for a stretch routine before the step workout.

Show replies (1) Reply

Commented on 7 of 50 | Connecticut | Step Across America

31 Jan 07:24

Love it- but am having a problem with my left hip/upper posterior thigh. I think it's the ham curls. I will find some stretches to help!

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