I’ve been completing the days this month, but I keep forgetting to post. After doing the strength training for the September and October challenges, I can feel myself getting stronger! (I used to only do the cardio.)
Lisa Sheppard
Commented on Day 29 is a Walk and Weights workout ...
Commented on Day 3 is a strength training session....
Commented on Day 2 is a step workout from our Foot...
Commented on October 2024 Fitness ChallengeHello b...
Commented on Day 30 is here! Congrats to all who f...
Commented on Day 29 is a step workout in Hawaii fr...
Commented on Day 28 is a gentle, refreshing, resto...
Commented on Day 27 is a walking workout from our ...
Replied on Day 26 is a strength training session...
Commented on Day 13 is a walking at home workout t...
13 Nov 05:27
This one was a lot of fun and a good workout!