Lisa Sheppard

26 Sep 18:48

Day 26 done

Reply

25 Sep 06:13

Day 25 done. My husband did a really good job following the choreography today!

24 Sep 19:45

Day 24 done. I’m still not looking forward to the yoga days but I do feel better once I’ve done it!

23 Sep 19:21

Day 23 done. I found I had a hard time keeping up with the pace of this one. By the time I figured out which weight to use and what to do the set was half over. It could also have been that it was a Monday morning and I may not have been fully awake yet!

I don’t have a kettlebell but would like to buy one. Any suggestions on what weight to start with?

Susanne Duscha I’ve been using an Amazon fire stick on our TV and it’s working pretty well with the Freedom fit app. The only problem is that our TV is above the fireplace so when doing floor work I have to really twist my neck around.

Reply

23 Sep 19:15

Day 22 done (I forget to post yesterday)

Reply

My cats like to lay right by me at my feet so I can’t straighten my legs. Or they lay by my side so I have to use them instead of the bolster pillow!

Reply

21 Sep 06:47

Day 21 done. I like the stretching this one had.

Reply

21 Sep 06:46

Day 20 done. I really liked the combos in this one, especially the tick-ticks (once I went the right direction). My husband had a hard time with the stomps and mambos but finally caught on.

Reply

19 Sep 20:08

Day 19 done. I think the weight workouts are finally getting easier for me. After the very first one I was sore for days and now I’m only sore for one day!

Reply