Enjoyed doing this one for the first time today. Because the step sections were less intense, I just added a set of risers to get max cardio effect. Thanks for this!

You're always so gracious when you introduce a starter move that seems simple (just after the 18 min mark you introduce alt knee lifts on the same end of the bench) - you explained "there's a reason why we're doing this 😀". Having stepped with you for quite some time, it builds excitement for me when you introduce a "simple" move into an intermediate workout because I already know something super fun is coming - and you didn't disappoint! Step is so mentally satisfying for me while doing your programs. Thank you for keeping it going for such a long time. 

Loved this one, I've been avoiding strength training for a while now, but still stepping because it's so much fun. But healthwise, I know I am asking for trouble by not engaging the muscles more. So this is a great way for me to sneak in the strength training while still doing what I really prefer. Thanks Jenny!👍🙂