Wowza! Day 20 ✔️✔️✔️✔️
Day 20 is a fun one! Step with us at Tower Bridge in London from our Step Across the UK program. It’s slightly longer at 40 min. Let us know when you get it done ✅
Day 19 is a strength training day. Warm- up first, then we’ll work the upper and lower body followed by a cool down. Let us know when you’ve got it done. ✅ Great work everyone!
Day 18 is a cardio workout from our Walk Across America Program, on the beautiful Block Island, Rhode Island. Enjoy, and let us know when you get it done. ✅
Day 17 is a yoga session focusing on releasing stress and any anxiety (great for any time of year) we may be experiencing or carrying. Let us know when you’ve got it done. ✅
Day 16 is a cardio step session in the lovely Tenby, Wales from our Step Across the UK Program. Enjoy 3 fun combos and and let us know when you get it done. ✅