Aug

1

August 01 — 31, 2026

Challenge

August 31 Day Fitness Challenge (2026)
ongoing
Sorted by
Newest posts Popular Latest activity
October 08, 2023

I absolutely love step but every now and again I really enjoy a good dance routine to shake it up a bit!

Just wondering if we could have a couple of newbies of these please 🥰💃

Thank you! 😊 x

2
October 08, 2023
2
 
September 15, 2023

Just finished my first work out! I’m excited to be starting 💗

1
September 15, 2023

Hi Jenny! I’m finding that I LOVE doing the weights portion of the 14 day step & weights, think you could smash them all together into one video for me? 😉💪🏼

2
September 09, 2023
1
September 03, 2023
Image from Jenny F.'s post

I heard you. We filmed another Coast to Coast today in Aspen. 

9
August 29, 2023
• Edited (Aug 29, 2023)
Image from Jenny F.'s post

If you do step aerobics would you reach out to us. We are starting a blog/vlog on men who do Step Aerobics.  contact@freedom.fit

4
August 22, 2023

Whew! Just finished day six of the two week step and weights challenge and boy are my arms tired! Thanks for the fun Jenny! See you tomorrow!!!

1
August 21, 2023

Hi. I’ve been doing the 2 advanced step programmes for a couple of years now. Are you thinking of doing any new ones? I’d really like to try a different one xxxx

2
August 21, 2023

We filmed this workout when there was myst in the air. It created an interesting effect.  Almost everyone on the cruise was in doors during the workout it was strangely wet and cold for summer.  This was on a Carnival Cruise in Mexico.  I'm wondering if anyone has ever been on it?  For our family it was the first cruise, we had a cabin with a view. It was really special at night to be cruising on the ocean, so peaceful.   It took getting use to all the people.  Really enjoyed the great service and seeing some beautiful places in Mexico. 

We hope to release more of these time saver workouts.  This one is 26min long a bit longer than I'd like. Keep the feedback coming. 

26:45

Time Saver Step Workout on ...

A nice quick Beginner workout. Filmed on a Carnival Cruise 
7