Day 21 is a Restorative Yoga session for 41 minutes. This is a wonderful opportunity to slow down, focus, and recharge. One quote from this session is:
“Taking the time today to rest, reset, refocus, realign and restore "is not idle, is not wasteful. Sometimes rest is the most productive thing we can do for our souls."
-Erica Layne
Be sure to check-in when you get a moment.
September 20, 2024