Day 30 is a strength training day. We’ll start with a warm-up, then target the lower body followed by a core & abs section, then a cool down. Check-in when you have it done. ✅
Day 30 is a strength training day. We’ll start with a warm-up, then target the lower body followed by a core & abs section, then a cool down. Check-in when you have it done. ✅