Day 9 is a total body strength training workout filmed in Oceanside CA. You’ll need two sets of dumbbells, one heavy and one light. We’ll do all exercises in a standing position. Let us know when you’ve got it done. ✅
Day 9 is a total body strength training workout filmed in Oceanside CA. You’ll need two sets of dumbbells, one heavy and one light. We’ll do all exercises in a standing position. Let us know when you’ve got it done. ✅