Here’s a taste of one of the new locations that we filmed in North Carolina with a view of the Blue Ridge Mountains in the background. 💙

While we really loved the old workout version that we filmed in North Carolina, this new location is just beautiful. We’ll be revamping the entire Step & Walk Across America Program and are very excited for everybody to try it out in the new year.

What does self-care look like for you this week — a walk, a workout, or just five quiet minutes?

By the way, it’s not too late to join our August 31 Day Fitness Challenge to help take the guesswork out of what to do each day. Let us know if you have questions.