I'm so proud of myself. I started with the free series 'Walking Mini to Mighty' on Jan. 2th on YouTube. By the end of the month I took a subscription on Freedom.fit (money well spent I can tell you). When finished that series I started with 'Walk Across America | 50 States'. I just finished Kansas (workout 43). When I started in January I could barely jog (had not done that move in 20 years or so). Now I can. I couldn't do the jumping jack. Now I can. And recently I also starting popping some moves like Jenny likes to do. It doesn't look as elegant as Jenny but I'm doing it! Before starting I had this pain at my right shoulder blade. That pain spread through my whole shoulder area and the side of my neck. I had that pain for months and the intensity of the pain would vary from mild to severe but it was there every day. When I started to exercise, of course I was really careful with this area but I did move it slowly along with the exercises and I always do the cooldown. The area is till a bit sensitive but the pain is mostly gone. I do move my body with a lot of mindfulness. I challenge my body and mind while considering where I’m at. On average I move every day 30 minutes. When I finish walking all the states, I'm going to start the ‘Stepping Mini to Mighty’ program followed by stepping through all the states. Jenny and team, thank you. 🙏🧡