Look at this little superstar in action! He's channeling his inner Jenny Ford, leading a walking class like a pro. A group fitness instructor in the making!
His mom sent me this adorable clip of her sweet boy cueing a walking workout—she says he genuinely joins in on the walking workouts with her, and his absolute favorite part is the forward and back! Way to go, mama, getting him moving early and making fitness a family thing.
This workout is from our Walk Across America Program, and was filmed right in Philadelphia, Pennsylvania, in front of the iconic stairs where Rocky trained in the movie Rocky. Such an epic, energizing spot to film!
And the big question remains: Who did it best? (Hands down, it's the little guy for me! )
I always adore getting your videos and pics of you out there taking care of your health and wellness—keep them coming, fitness friends! Let's keep moving together.