00:46
October 08

Version 2 is coming! 🇺🇸

Busy, busy reviewing 100 workouts for the Step & Walk Across America Program. This summer we re-filmed 13 states, reordered both programs, and are updating the music, graphics, and intros. It’ll be ready for the new year.

I’m so excited for you to try it. (And yes, I’m definitely getting my steps in. 😂)

What are you doing to protect your beautiful heart today? 💛 Walking, stepping, lifting, resting, or all four? Let’s do this together!