Day 6 ✔️💪💪💪
November 05, 2024
Day 6 is a weight training session where we’ll focus on strengthening the lower body. Let us know when you’ve got it done. ✅
in 🔶 workouts-across-the-world
November 05, 2024
💪💪💪 day 5 ✔️ some needed stress relief
November 04, 2024
Day 5 is a cardio step workout from the Seven Summit Step Chalkenge, 15 of 65. Be sure and check-in when you get it done. ✅
November 04, 2024
Day 4 is a beautiful yoga session in Hawaii. Let us know when you get it done. ✅
November 02, 2024
Day 3 is a weight training day where we’ll focus on the upper body. Let us know when you’ve got it done! ✅
November 02, 2024
Day 2 of our challenge is a step workout. Be sure and check-in when you get a moment. Have a great day everyone! 🤩
October 31, 2024
November 2024 Fitness Challenge
Hello amazing Freedom Fit friends! Our new 30 day fitness challenge starts tomorrow. Keep yourself accountable by checking in daily. This is a great place to connect with others who are also taking on this challenge. Commit today to protect your beautiful heart. Look forward to reading your daily check-in's.
Here's a link to the calendar: