Wow! Day 12 done! I really needed this today

Day 12 is a yoga session where we’ll increase mobility, flexibility and stability as well as tap into our emotional states and release everything that is not of love and ground into the present moment. Let us know when you get it done ❤️

Hi everyone, Jenny has a couple or recipes on YouTube. One for granola and another for a green smoothie. I remember once watching her make a soup and an Apple smoothie (or pumpkin smoothie…can’t remember which). Does anyone know how I can find these clips again? I wish I had written down the recipes.

💪💪💪💪 day 11 ✔️✔️✔️✔️

Where can I buy your step bench?

Day 11 is a total body weight workout. We’ll warm-up first then strength train the upper and lower body followed by a cool down and stretch. Let us know when you get it done.

Whew! Day 10✔️✔️✔️

Day 10 is a cardio step day where we’ll work out in Alaska, 40 of 50. Have a great step session, and let us know when you got ot done. ✅

Day 9 is a total body strength training workout. Happy Saturday! Let us know when you’ve got it done.

Day 8 is a cardio interval workout with the option to really kick up the heart rate throughout the workout or keep moves low-impact. Do what feels good for your body, and check-in when you get a moment. ❤️