Whew! Day 25 done !

Oops forgot to post yesterday- Day 24 ✔️ I can definitely tell that I am starting to get a tiny bit more flexible! 🙂

Day 25 we’ll be stepping in Minnesota. This location was so fun to film! We’d definitely like to go back one day. Love that you’re still here, working through the September challenge. Be sure to check-in when you get a moment.

Day 24 is a yoga session focusing on grounding and releasing. We have one week to go in our September 30 Day Fitness Challemge. Be sure to check in on once you’re done with this flexibility, mobility and stability session. ❤️

Day 23 ✔️💯 what a great workout! Does anyone know if there will be another 30 challenge in October? I am 🩵🩵 the diversity of the workouts. Thanks!

Day 23 is a total body weight 51 minute workout. We’ll use one heavy and one light set of dumbbells, and the option to use a kettlebell as well. Follow Jenny for modifications, and the back-up exercisers for a little more challenge. Be sure to turn on your favorite music if you like, as this workout was filmed with a simple beat track. Check-in with us when you get it done. ❤️

Day 22 DONE 🙂 I Hope everyone enjoyed it as much as I did!

Just did Tenby, good routine need to practice though as the changes happened as they began so I lost my feet a few times and the on floor step put me right off and I lost my rhythm but despite that I was in the garden, casting to my laptop connected to Bluetooth and smashing it on a Sunday afternoon. Loved it and now I've set everything up I can still step when the old man's home s I can play in the garden.

Day 22 is a cardio walking workout in Pennsylvania. Its about 30 minutes. Love that you’re all taking care of yourselves and protecting your beautiful hearts. Check-in when you’re done. ❤️