Great way for me to get started with again
in ❤️ workout-challenges
September 01, 2024
Day 1 Done! 1st day back after some time off! 💪
September 01, 2024
Checking in daily here will help keep me accountable
72 %
Checking in weekly will work great for me
15 %
Posting 'sweaty selfies' is a fun way to see who else is doing the challenge
13 %
I'd love to connect with others who are also doing the challenge
33 %
I'll leave a comment on the specific workout for the day when I've completed it
46 %
39 votes
in 📣 ask-the-community
September 01, 2024
I am so sorry- when I get to the calendar the September challenge isn’t there. I am following the steps. What am I doing wrong? Please help, I want to do this:)
August 31, 2024
• Edited (Sep 01, 2024)
September 2024 Fitness Challenge
Hello Freedom Fit Friends! Here is a link to the calendar for our September 30 Day Fitness Challenge. Be sure to check in and let us know when you've completed each day. So excited!
https://video.freedom.fit/calendar/monthly?date=2024-09-01
in 📣 ask-the-community
August 31, 2024
Have you or have you ever thought of doing very beginner to advance kickboxing series (including and not including the step platform? Thank you:) You make exercising a realistic and attainable goal for individuals:)
August 30, 2024
• Edited (Aug 31, 2024)
September 1st join us for a 30 Day Fitness Challenge. Are you in?
https://video.freedom.fit/calendar/monthly?date=2024-09-01
Edit: Here's a link to the calendar where you can find what workouts to do each day. Be sure to go to the Workout Challenges channel for check-ins.
in 📣 ask-the-community
August 29, 2024
• Edited (Aug 29, 2024)
Today was a rough day at therapy for Jenny. What do you guys do to not take on and hold other peoples emotions? Exercise helps but sometimes it’s not enough. Jenny Ford This was a candid picture at the dentists office. Jenny was making sure I was doing okay.
August 23, 2024
What an extraordinary trip filming Step and Walk Across Canada 🇨🇦 in all 10 provinces. We began the trip on the Canadian side of Niagara Falls in Ontario. We ended up getting out at 5am to film to avoid crowds. Quebec City, Quebec was next. What a charming place! We filmed the Step and Wak workouts by the Parliament Building, and a Coast to Coast Step by the Fairmont la Chateau. This is going to be a fun one!
In New Brunswick we filmed at the Worlds Longest Covered Bridge in Hartland. Next at Prince Edward Island, we filmed at the Cape Tryon Lighthouse and some of the Anne Green Gables movies from 1985. Peggy Cove in Nova Scotia was a lovely place, and we were thrilled to find such a great view. Then in Newfoundland St. John’s, we filmed at Signal Hill. In Winnipeg Manitoba, we filmed in front of the Human Rights Museum. Saskatchewan was next and we felt the golden fields for miles was a great representation. Banff in Alberta was like having you’ve ever experienced, and Lake Louise was stunning. To end the trip, we ended up filming in Victoria, British Columbia by the Parliament Buildings. Can’t wait for everyone to try this program!