September Challenge Day 1 is complete 😍
September 01, 2024
Checking in daily here will help keep me accountable
72 %
Checking in weekly will work great for me
15 %
Posting 'sweaty selfies' is a fun way to see who else is doing the challenge
13 %
I'd love to connect with others who are also doing the challenge
33 %
I'll leave a comment on the specific workout for the day when I've completed it
46 %
39 votes
in 📣 ask-the-community
September 01, 2024
I am so sorry- when I get to the calendar the September challenge isn’t there. I am following the steps. What am I doing wrong? Please help, I want to do this:)
August 31, 2024
• Edited (Sep 01, 2024)
September 2024 Fitness Challenge
Hello Freedom Fit Friends! Here is a link to the calendar for our September 30 Day Fitness Challenge. Be sure to check in and let us know when you've completed each day. So excited!
https://video.freedom.fit/calendar/monthly?date=2024-09-01
in 📣 ask-the-community
August 31, 2024
Have you or have you ever thought of doing very beginner to advance kickboxing series (including and not including the step platform? Thank you:) You make exercising a realistic and attainable goal for individuals:)
August 30, 2024
• Edited (Aug 31, 2024)
September 1st join us for a 30 Day Fitness Challenge. Are you in?
https://video.freedom.fit/calendar/monthly?date=2024-09-01
Edit: Here's a link to the calendar where you can find what workouts to do each day. Be sure to go to the Workout Challenges channel for check-ins.
in 📣 ask-the-community
August 29, 2024
• Edited (Aug 29, 2024)
Today was a rough day at therapy for Jenny. What do you guys do to not take on and hold other peoples emotions? Exercise helps but sometimes it’s not enough. Jenny Ford This was a candid picture at the dentists office. Jenny was making sure I was doing okay.
August 23, 2024
What an extraordinary trip filming Step and Walk Across Canada 🇨🇦 in all 10 provinces. We began the trip on the Canadian side of Niagara Falls in Ontario. We ended up getting out at 5am to film to avoid crowds. Quebec City, Quebec was next. What a charming place! We filmed the Step and Wak workouts by the Parliament Building, and a Coast to Coast Step by the Fairmont la Chateau. This is going to be a fun one!
In New Brunswick we filmed at the Worlds Longest Covered Bridge in Hartland. Next at Prince Edward Island, we filmed at the Cape Tryon Lighthouse and some of the Anne Green Gables movies from 1985. Peggy Cove in Nova Scotia was a lovely place, and we were thrilled to find such a great view. Then in Newfoundland St. John’s, we filmed at Signal Hill. In Winnipeg Manitoba, we filmed in front of the Human Rights Museum. Saskatchewan was next and we felt the golden fields for miles was a great representation. Banff in Alberta was like having you’ve ever experienced, and Lake Louise was stunning. To end the trip, we ended up filming in Victoria, British Columbia by the Parliament Buildings. Can’t wait for everyone to try this program!
in 📣 ask-the-community
August 23, 2024
In one of my recent step work outs Jenny talked about a step platform they created. Does anyone know if her step platforms are for sale?
in 🔶 workouts-across-the-world
August 16, 2024
Oh my! Hubby and I just finished the 22 minute "vertical" step workout and we LOVED IT!!!! It was such a nice change of pace, and we really liked the way the vertical step made us maneuver in new ways around the step. And those lunges in the 4th combo were fun and a great thigh burner. We have been slowly working through the Step Across America series, so it was really fun to try something new. We loved it so much we thought we would ask if there are any workouts that combine the typical horizontal step maneuvers with the vertical step maneuvers within one workout or within a series of workouts. We would love to have the full range of maneuvers in one workout. Are they out there on the app? If so, we would appreciate a point in the right direction to find them. :-) Thank you!🙂