Jan Kovarik

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Commented on 24 of 50 | North Carolina | Step Across America

13 Mar 14:13

I enjoyed being in the Tar Heel State with you, Jenny...I liked the "fewer high impact" steps (the 2's and 2's) combos. Those 2-step combos got my heart rate right into target zone!

Commented on 23 of 50 | South Carolina | Step Across America

10 Mar 14:18

Loved doin' the Charleston in Charleston! The dance comes from an old 1020's musical called "Running Wild"---and we've done just that!

Commented on 21 of 50 | Arkansas | Step Across America

09 Mar 14:15

I enjoyed being in Arkansas with you! Thanks for the good workout!

Commented on Coast to Coast Step | Alta Ski Resort

07 Mar 14:17

Loved it! I had to modify a few of the HIIT moves to guard my pesky lower back, but I sure did get my heart rate going with "big arm moves"---so, I feel that I got all the good outa this one!

Commented on 20 of 50 | Washington | Step Across America

06 Mar 14:14

Another great workout! We spent 3 months in Yakima, WA, but never made it to the Space Needle, so thanks for the nice view!

Commented on 19 of 50 | Colorado | Step Across America

01 Mar 14:06

Hey Jenny! Good one! In 1994, we were standing right where you were stepping! AWESOME VIEW!!!

Commented on 18 of 50 | Arizona | Step Across America

27 Feb 14:15

I spent a hot, sweaty day in Monument Valley...and then stood in the shower while all that Navajo sandstone dust washed down the drain!

Commented on Coast to Coast Step | New Mexico | International Balloon Fiesta

24 Feb 14:06

I was "Enchanted" by the workout in New Mexico!

Commented on 16 of 50 | Michigan | Step Across America

20 Feb 14:17

Another good one! Loved being in Motor City!!!

Commented on Seven Summit Challenge

18 Feb 14:32

I've just bagged the peak! 70 years old, and I've completed the 7 Summit Challenge! I'm ready for the next Challenge...what's it gonna be, Jenny? Maybe the Colorado 14ers????

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