I remember back to the year 1989 when I helped the instructor unbox around 30 steps. Ever since then I’ve been a fan. I had to stop in 2009 because my feet were literally wearing out. My job as a full time nurse became more important so I had to stop doing step to conserve my feet. I retired about 8 years ago. Then came COVID and I started gaining weight. When the pandemic hit I thought it would be a good time to try it again. I absolutely love stepping. The more challenging the choreography the better! It’s a challenge to learn them and so satisfying when you nail it. My mood is lighter which keeps the black dogs of depression away. I’m very grateful for all your videos but of course I have my favourites! One thing I would like to see is more complicated choreography in a 30ish minute work out.
Suzanne Linnell
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16 Feb 10:36
Hahaha…I’m so stupid 🤪 I’ve been seeing these mini workout adverts on this site and I thought you were selling actual snacks, like some kind of food 😂🤣 So then just today I clicked on it and discovered it’s a “snack” of exercise. Gawd, feeling like a complete idiot.