Would love to see some 40-45 minute strength training with weights for days when 30 mins too short, but 60 mins too long
Jill O.
North Yorks, United Kingdom
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Commented on Total Body Strong Super Sets | Dumbbell Weight Training
21 Sep 03:15
This is my favourite full body strength training set. Try to do it at least once a week. Would be nice if there was another one of these just to vary the set routine a little bit