Very sweaty session and heart rate challenging !
I was on that amazing scenery in 2017 for vacation and it reminded me great memories!
I thought it would not meet my needs for choreography because you said it would be more athletic, but still, I found it challenging enough with a few moves I didn't know.
tha😘
Commented on Covid Lockdown Step Collection | Intermediate Step Aerobics Training | 43 min
21 Jan 04:44
I started step workouts during the lockdown thanks to you Jenny !. Back then I remember this was still too hard for me because of revolving steps. I just did this workout today and not only did I enjoy it but I found it almost easy !
Also I think the 40 minutes length is perfect for me. It really helps me working out on a day to day basis. Thanks !