Hi Karen! Sometimes step bothers my knees. I find that if I take a couple days off and choose one of her walking videos, I am better the next time I try step.
Trish P.
Commented on Hi JennySo I am dealing with RA and a...
Commented on 2 Lets Walk! (Footloose)
Commented on 7 of 12 Loch Ness, SCOTLAND | Walk Across the UK
Commented on 16 Minute Walking Workout
Commented on 58 of 65 Seven Summit Step Challenge (Mt. Everest) Sweaty Step Aerobics Jenny Ford
03 Sep 12:46
Thank you for teaching these new steps gradually. If I had not started from the beginning I would not have gotten these! I had to practice a few times but then all of a sudden it clicked! I really enjoy these workouts.