My hips were a little confused but they wiggled their little hearts out!
Trish P.
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29 Jul 16:00
I decided to try this series because I'm a 55 year old woman and my doctor told me that I needed to incorporate weights. I love that I can do both here. I may not be doing some of the excercises yet "fill out" or as deep in the lunges, I'm working out and sweating and feeling stronger mentally, physically, and emotionally. Jenny, I hope you know how much these workout help people! I'm gonna keep going!