Which video/workout would you or anyone in this community recommend to help with a moderate to slight diastasis recti? For the most part, I barely have one, but I have one area that is a little wider (just above my belly button). Thanks!!
I’ve been following you on youtube for a year. Just signed up for the app. Super excited!! Wondering what you think about a kickboxing step combo program? I think it would be fun with you choreographing it.
