I enjoyed these ones. I really like Bulgarian lunges, and I also appreciated the lower black work on the floor - something I don’t do enough of. Thanks!
Paula Noyes
Commented on Day 19 is a weight session. We’ll sta...
Commented on For Day 18 we’ll be doing a walking w...
Commented on Day 17 is a yoga session where we’ll ...
Commented on Day 16 is a Step & Weights workou...
Replied on Day 15! We’ve made it to the 1/2 way ...
Commented on Day 15! We’ve made it to the 1/2 way ...
Commented on Day 14 is a 28 min Restorative Yoga S...
Commented on Day 13 for our September 30 Day chall...
Replied on Day 11 is a Total Body Sttength worko...
Replied on Day 19 is a weight session. We’ll sta...
19 Sep 16:44
Tamara, that’s a great idea to split the workouts on time-crunched days. I should try that sometime.