I am so glad I am discovering all these workouts I never knew existed. This one was a great workout and fun too. I could even tolerate the burpees I was complaining about yesterday! Also had my first hockey practice of the season today so I will be feeling this tomorrow!
Paula Noyes
Commented on Day 23 is a total body weight 51 minu...
Replied on Day 22 is a cardio walking workout in...
Replied on Day 22 is a cardio walking workout in...
Commented on Day 22 is a cardio walking workout in...
Commented on Day 21 is a Restorative Yoga session ...
Commented on Day 20 is a fun step workout at Loch ...
Replied on Day 19 is a weight session. We’ll sta...
Commented on Day 19 is a weight session. We’ll sta...
Commented on For Day 18 we’ll be doing a walking w...
Commented on Day 25 we’ll be stepping in Minnesota...
25 Sep 15:56
Another new one for me and it was great. Love that you picked such a wide range of workouts for us this month. I’ve found some that I will definitely be revisiting (such as this one) and have at least tried some that are not for me (still struggling to ‘get’ yoga. I admit that I did not make it all the way through yesterday’s yoga, which is why I did not check in). I appreciate that on these shorter workouts you add in some athletic sections to increase the intensity. I am never as happy as when I finish a good step workout!