This was beautiful Jenny and Tyler. Thank you so much for sharing this with us. I intended to watch this for a couple of minutes out of curiosity and ended up listening to the full episode. So many wonderful sections. I too started my home workouts with Kathy Smith and Gin Miller. I really appreciated your comments about the strong connection between mental and physical. I also find that exercising is essential for me mentally as much as physically. I remember your live Covid workouts very well. The quality of the sound and video did not matter to me at all. I just felt joy and relief at being able to connect with someone during those early, difficult days of isolation - those workouts truly were a lifeline for me during a time I was struggling. I can’t thank you enough for that. I am very much looking forward to seeing were you end up filming in Germany, and wish you both all the best in your travels!
Paula N.
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22 Feb 16:54
I enjoyed this one- thanks!