Done: Day 29 : Fitness challenge September 2024

Done as late as could be today: At 11 p.m. After a long hiking tour I fell asleep on the sofa first to realize afterwards that I didn' t exercise today so far. So I said to myself " Hey, hurry up!" ....and I was sooo happy that it was that relaxing and calming workout on the beach. 😁👍🏻 Come on, everybody, only 2 days to go!

Day 28 done: Sept. challenge 2024

Jill O Absolutely! 😊

Lisa Sheppard Yes, I know what you mean, I also had to pay attention where to go when we had to make the small moves to the left, straightforward and to the right. I also had to take care that I didn't run against our living room door, 🥴 as I did the workout in this room today. :)

Kim de Bruijn Hello Kim! Yes:

🎵" Let's hear it for the girl ..."Tadada...🎵

- Let's all get dancy. 💃😉 -

"Footloose, footloose, kick off your Sunday shoes...." What a fun exercise, I love the dancy moves! 🥰👍🏻

Done for the 2nd time: Day 27 completed: Sept. fitness challenge 2024

Kim de Bruijn That's right, Kim , even owls need some rest. 🦉:)

Jill O Hello Jill, I liked today's combination of workouts a lot , too. Do you also think that your body's flexibility has enhanced, too ?

I felt like that today especially. 🤗