Sep. 2024 challenge: Day 26 1st part done!

Lisa Sheppard Hello Lisa, that's great that your husband joined the exercises. 👍🏻

Lisa Sheppard Thank you for your reply, Lisa. 😊 I have to apologize that I didn't answer earlier, because I didn't see your answer before. I don't know, what went wrong.

I have the same problem with floor work: I also have to turn my head toward the tablet, which is indeed uncomfortable sometimes. I will give it a try with the Amazon firestick, thatthat's a good idea in order to watch the workouts on a larger screen ! Have a nice day! :)

Shara Cooper You're welcome, Shara. I'm always happy when I can help. :)

I guess I forgot to comment on day 25 first, or my answer wasn't registered. However, I did the workout yesterday evening. I liked the HIIT - like elements in it. 🌟

Kim de Bruijn Hello Kim😊, the quick jump where you have one foot on the bench and the other one on the floor first is called a " jump shot". HIIT in the long version is called High Intensity Interval Training where you do a longer repetiton of some quick moves. Some elements are like that in this workout. However, Jenny has got some special HIIT workouts in her C2C Step series. I dare jump on my broader bench, but when I use the smaller and slimmer one, I have to be very careful not to slip down while jumping. Have a nice day! 👋🌞

Shara Cooper Hi, Shara, well done! 💫 Have you already tried all of the Step Across the UK and Ireland workout program? I did it a couple of months ago and enjoyed it a lot!

Well done, Jill !👍🏻 I personally liked the HIIT elements best. 😊

Kim de Bruijn Thank you, Kim! 😊 I liked this quick workout a lot, especially the HIIT elements. What about you?

Done on September 25 2024, fitness challenge ! 👍🏻