Great job, Mary Rose! 😊👍🏻

Shara Cooper Hello Shara, I think it's a very clever idea of you to look for modifications from time to time, because -like Jenny always says- ' every day is different'. I also feel one day quite fit and flexible, full of power. The next day can be different, and one knee might be aching, or whatever. You listen to your body and that's great. 👍🏻😊

Hello Jill and Axel ! Well done, you two! 🐈🧘🏼‍♀️👍🏻

You made it, Kim 😊! Only 6 days to go and we'll have climbed the fitness mountain! 🏔🧘🏼‍♀️

Day 24 done 🌟 , I felt more flexible compared to the yoga sessions before. I have a special flat yoga cushion that helps me with all poses where the pressure is on the hands / wrists, that is to say all plank poses, like the downward dog etc. 🤗👍🏻

Done September 24 , fitness challenge 2024. 🤗👍🏻

Done September 24 , fitness challenge 2024. 🤗👍🏻

Kim de Bruijn Hello Kim😊 ! You did well too! 🌟👍🏻

Thank you so much for your tips. 🫶

We tried to install the screen mirroring app on our TV a couple of months ago, but we weren't successful. We'll have to give it a further try, I think we made a mistake on our first try to install it. 🤷🏼‍♀️

Kim de Bruijn Hello Kim😊! I feel the same: My left side of the body is less flexible and even more sensitive than my right side. ( shoulder, back etc.) It's indeed an astonishing experience.🤔

Day 23 done. I didn' have the best day to perform today. I found some of the exercises more complicated than in other weight workouts, one reason is that I struggled with my " material" ( bench, choice of weights, my ponytail was sometimes in the way too 😏). Furthermore my small tablet made it not easy to follow the exercises lying on the bench. So I made it through the workout, but not as successful as on other days, I suppose. Anyway, I had a healthy feeling afterwards and I'm looking forward to the other workouts to come during this challenge. 🤗💫🫶