Shara Cooper Hello Shara, I agree ! Further movie workouts would be great! 😊👍🏻

Kim de Bruijn Hello Kim! 😊I like Led Zeppelin too, but I wonder whether the sounds are really suitable for fitness workouts. By the way, " Stairway to Heaven" still is one of my favourite songs! Robert Plant and Jimmy Paige were really charismatic musicians!😉

I started with freedom.fit in December 2023, and since then my blood pressure is on its way to normal ! I'm really thankful !

So I understand you very well when you say that you feel the benefits of doing workouts regularly. ( It's normal, that you have periods when you workout less, I also have phases when I drop exercising for one day or two. The main thing is that you stay put.) So, you can be proud of yourself, indeed . 🤗

Day 18 : Done with fun! I especially loved the dancy moves in section 3 and the funky music! 🤗🫶💞👍🏻

Done for the 2nd time on Day 18 of September fitness challenge 2024. 🤗👍🏻

Well done, Kim! 🤗👍🏻

Day 17 done, my body was aching during some positions, but I made it through the whole workout! Woo-hoo! 😉🙂🙃👍🏻

sonia Hello Sonia, you were brave and made it, like me! 😉🙂🙃👍🏻

Day 17 completed fitness challenge Sept. 2024 🤗👍🏻

Day 16 completed. I love these fitness combinations, Step and Weights as well as Walk and Weights, the complete body is trained, all in one go. 🤗💞👍🏻

Done: Workout Nr. 16 fitness challenge September 2024 👍🏻🤗