Quick exercises if you are short in time or if you need a restart for medical reasons. I'm thankful! 🫶💫

A great method for a restaert after being sick! I' m happy about feeling great again! 🤗🥰

Day 29 & day 30 done as a final challenge ! Congratulations to everybody who finished this April fitness challenge 2025!🥇✨️ I enjoyed the kettle bell moves in the last workout so much. 🥰👍🏻

As I was on a long cycling tour yesterday, I did day 27 today ( Step in Saskatchewan ) as a substitute for today's yoga session. Furthermore, I added 1 & 2 of the great new fitness bits. This worked very well for me . Thank you, Jenny, for all the opportunities! 🤗💞

What a great idea! I'll give it a try tomorrow. Thank you for all your creative new ideas, Jenny ! I'm very thankful that you find so many new things to enhance our health! 🥰🤗

Day 25 & day 26 done ( in advance) in one go. 🤗

Day 22 and 23 done in one go ! 🤗✨️

Melissa Conant Well done, Melissa! Be it Easter or be it Christmas, or whatever, after big family reunions it's always too much food and too many calories as a result. So we're happy celebrating first, and we're not so happy afterwards. However, we've got Jenny with us to fight against extra kilos, right? 😉🤗🫶

Have a nice day, Melissa, we'll stay put. 👍🏻🫶

I hope everybody had or still has a nice Easter holiday. As I had to prepare some food for two family reunions, I couldn' t exercise yesterday and the day before yesterday , so I decided to do day 19 and day 20 today instead of today's yoga session. This was a good decision after all the warm food, cakes and sweet dishes ! That is to say: I needed a lot of quick movements to burn all the extra calories.😉🤩

Paula Noyes That's a great thing to hear, Paula, that step by step you get back to your exercising routine after your injury! It's wonderful news , that your healing process is in good progress, I wish you all the best for your continuous recovery! 🤗👍🏻