My favourite move here in this exercise: straddle cross march. It's a real fun move. When I did this workout for the first time I was really proud of myself because I learned it so quickly. Thank you, Jenny for a further wonderful, sweaty exercise. π€π
Commented on Montana Step Aerobics & Weights 1 of 2 | 5 Intervals | 39 Min |
01 Apr 14:14
All muscles trained in one go , very effective. Thank you for this great workout! π€π