Shara Cooper I still struggle a bit with the preparatory moves for Warrior 1, as my back is a bit too stiff for this. I hope it's soon getting better. πππ»
Susanne Duscha
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05 Dec 11:27
I agree, Shara, I love step and walking exercises, too. Being a beginner now, you'll improve very soon , you'll see, because you stay put ! ππ»π
Floor exercises are efficient, no doubt, but they are sometimes a real piece of work for me. ( like planks, for example). All in all step, weights and walking are my favourites, too. Jenny is a great motivatior and the exercises are amazing!π«Άπ€©