Great for the lower body training! 👍🏻🤗

What a wonderful landscape! Exercising and relaxing in one go! Day 10 completed! 🤗🫶

Great workout! Thank you! 🤗🫶

Shara Cooper Hello Shara, I agree. I was also happy that in this weights exercise of today there wasn't so much floor work. 🙂🙃

As I had a family party on November 8, I couldn't exercise yesterday. So I had to do Day 8 and Day 9 in one go today, but I made it through the two. I loved the HIIT moves in the exercise of Day 8, that made me sweat a lot. 🤗👍🏻

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I love the HIIT elements, which made me sweat a lot. 🤗👍🏻

I think the idea of a day off is great, however, today I decided to do this wonderful relaxing restorative yoga exercise as a reward for my body. = Day 7 completed. By the way, the sunny atmosphere on the beach is very calming, and so is the movement of the waves. 🤗🫶🏼

Day 6 completed!😊 Where was Sophie , that little sweetheart, during the Mini to Mighty exercises? She always warms my heart while I'm doing the workouts. 🙂🙃

Shara Cooper Hi Shara, well done! 🤗