Susanne Duscha

It was challenging ( especially the preparatory moves for Warrior One, if you want to do it all correctly), but I made it through the exercise. Day 12 done! ✨️

Shara Cooper Yes, that's what I think,too. A great combination of exercises for the whole body. πŸ’«

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11 Nov 14:39

Day 11 completed. As it was a mix of upper and lower body workouts I feel completely trained now. πŸ‘πŸ»Thank you, Jenny! 🫢And: I saw Sophie's furry tail passing by at the end of exercise 3. πŸ˜ƒ

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Great for the lower body training! πŸ‘πŸ»πŸ€—

What a wonderful landscape! Exercising and relaxing in one go! Day 10 completed! πŸ€—πŸ«Ά

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10 Nov 12:56

Great workout! Thank you! πŸ€—πŸ«Ά

09 Nov 12:11

Shara Cooper Hello Shara, I agree. I was also happy that in this weights exercise of today there wasn't so much floor work. πŸ™‚πŸ™ƒ

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09 Nov 12:08

As I had a family party on November 8, I couldn't exercise yesterday. So I had to do Day 8 and Day 9 in one go today, but I made it through the two. I loved the HIIT moves in the exercise of Day 8, that made me sweat a lot. πŸ€—πŸ‘πŸ»

I love the HIIT elements, which made me sweat a lot. πŸ€—πŸ‘πŸ»